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Sleep Problems

Creating the Perfect Nursery

When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me, it was about an hour and a half. At … Read More

Categories Childhood Development, Motherhood, Parenting, Sleep Advice, Sleep Problems

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. The “R” word Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some … Read More

Categories Childhood Development, Motherhood, Parenting, Sleep Advice, Sleep Problems

Let’s talk about that 3 AM wake up, shall we?

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, … Read More

Categories Childhood Development, Parenting, Sleep Advice, Sleep Problems
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