Sleep Services
Learn exactly how to create a successful bedtime routine so you can stop feeling overwhelmed and exhausted and can start to enjoy your evenings again.
Prenatal & Newborn
Mini Session
These options are for expecting families or families with a newborn baby (0 to 12 weeks old) who want to learn how to give their babies the best start in life, by creating healthy sleep habits from the beginning. PREVENTION is better than CURE as I like to say, therefore having the tools and right information from the start, you will avoid the common mistakes done in the first few weeks which lead to the big problems in the following months.
A great start goes a long way!
INVESTMENT: 700 AED
We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping patterns for your baby and give you tips on how to continue down a path of a good night’s sleep whether you choose to exclusively breastfeed, combination feeding (BM and formula), or just bottle feed.
I will provide you with information on newborn sleep to start your baby on the way to healthy sleeping habits. Add your text here!
Great tips and tools that will teach you how get your baby sleep well for years to come
Prenatal & Newborn
Sleep Solutions
0 - 3 Months
This plan is ideal for expecting families or families with newborn babies who want to learn how to give their babies the best start in life, by creating healthy sleep habits from the beginning. PREVENTION is better than CURE as I like to say, therefore having the tools and right information from the start, you will avoid the common mistakes done in the first few weeks which lead to the big problems in the following months.
INVESTMENT:
Phone 1200 AED
Face-to-face 1500 AED
A preliminary evaluation of your newborn’s sleep habits – a comprehensive questionnaire about your baby’s sleep habits and routines that is completed prior to our meeting.
We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping patterns for your baby and give you tips on how to continue down a path of a good night’s sleep whether you choose to exclusively breastfeed, combination feeding (BM and formula), or just bottle feed.
I’ll explain exactly what you should be doing at bedtime, what to do when your child wakes in the night, how to handle naptimes, and everything else you’ll need to know in order to have a clear understanding of the process.
Weekly support calls, sleep log monitoring, and twice-weekly emails until your baby turns 18 weeks of age.
Infant
Sleep Solutions
4 - 18 Months
This package is designed to set you up for success when it comes to bedtime, night wakings, naps & any other specific issues you and your baby might be having with sleep.
INVESTMENT:
Phone 1800 AED
Face-to-face 2000 AED
You will receive a comprehensive questionnaire about your child. By getting a detailed snapshot of your child’s sleep habits, bedtime routine, temperament, and schedule, I’ll be able to create a sleep plan that is 100% customized to fit YOUR family’s needs. (The questionnaire contains about 30 questions and should take you no more than 15 minutes to complete.)
We’ll meet privately (in-person or via Zoom) to go over your personalized sleep
plan in detail.
I’ll explain exactly what you should be doing at bedtime, what to do when your child wakes in the night, how to handle nap times, and everything else you’ll need to know in order to have a clear understanding of the process.
In order to make sure you never feel alone or “stuck” during this process, you’ll be getting 2 full weeks of access to me via scheduled phone calls, e-mail, and text message. I’ll be checking your sleep logs on a daily basis to ensure everything is
on track.
Once your little one is sleeping through the night — you’ll be receiving a handy “Client success kit” to help guide you through any future challenges!
Toddler
Sleep Solutions
18 Months - 2.5 Years
If you are ready to make some positive changes to your toddler’s sleep habits, this is the package for you.
INVESTMENT:
Phone 2300 AED
Face-to-face 2500 AED
You will receive a comprehensive questionnaire about your child. By getting a detailed snapshot of your child’s sleep habits, bedtime routine, temperament, and schedule, I’ll be able to create a sleep plan that is 100% customized to fit YOUR family’s needs. (The questionnaire contains about 30 questions and should take you no more than 15 minutes to complete.)
We’ll meet privately (in-person or via Zoom) to go over your personalized sleep
plan in detail.
I’ll explain exactly what you should be doing at bedtime, what to do when your child wakes in the night, how to handle nap times, and everything else you’ll need to know in order to have a clear understanding of the process.
In order to make sure you never feel alone or “stuck” during this process, you’ll be getting 2 full weeks of access to me via scheduled phone calls, e-mail, and text message. I’ll be checking your sleep logs on a daily basis to ensure everything is
on track.
Once your little one is sleeping through the night — you’ll be receiving a handy “Client success kit” to help guide you through any future challenges!
Child
Sleep Solutions
2.5 - 5 Years
This plan is for families who were hoping that time would solve their sleep issues or they will grow out of it eventually. The good news is that it is never too late to teach your child to sleep independently.
INVESTMENT:
Phone 2800 AED
Face-to-face 3000 AED
You will receive a comprehensive questionnaire about your child. By getting a detailed snapshot of your child’s sleep habits, bedtime routine, temperament, and schedule, I’ll be able to create a sleep plan that is 100% customized to fit YOUR family’s needs. (The questionnaire contains about 30 questions and should take you no more than 15 minutes to complete.)
We’ll meet privately (in-person or via Zoom) to go over your personalized sleep
plan in detail.
I’ll explain exactly what you should be doing at bedtime, what to do when your child wakes in the night, how to handle nap times, and everything else you’ll need to know in order to have a clear understanding of the process.
In order to make sure you never feel alone or “stuck” during this process, you’ll be getting 3 full weeks of access to me via scheduled phone calls, e-mail, and text message. I’ll be checking your sleep logs on a daily basis to ensure everything is
on track.
Once your little one is sleeping through the night — you’ll be receiving a handy “Client success kit” to help guide you through any future challenges!
In Home
Support
Nighttime help
This package is ideal for clients that need that extra assistance on the first night of starting with the plan and it also gives us the chance to make changes to the plan in real-time, should they be needed. Whether you need some emotional support while doing this or an extra push when it gets hard, this is the plan for you.
I will be coming to your house 1 hour before the set bedtime and I leave at 12.30 AM (half night support) or 7.00 AM (full night support). I will stay awake all night, observe the entire process, guide you every step of the way, and literally hold your hand through the hardest part of the plan.
INVESTMENT:
Phone 3500 AED
Face-to-face 5000 AED
- All of the benefits of the face-to-face plan, appropriate to your child’s age, plus…
- 6.5 to 13 hours of full support on the 1 st night of training